Beverages (non-alcoholic)

Indika’s Spiced Lassi

Print Indika’s Spiced Lassi Author: Recipe courtesy of Anita Jaisinghani, chef/owner of Restaurant Indika, located in Houston, http://www.indikausa.com. Recipe Type: beverage Prep Time:  10 mins Total Time:  10 mins Serves: 6   Ingredients 1 lbs. plain whole milk yogurt 2½ cups water ½ tsp ground cumin ¼ tsp […]

More on Chocolate, Less Guilt!

If you’ve overindulged a bit in chocolate this month, don’t beat yourself up too badly about it. You’ve probably heard there are health benefits to chocolate, dark chocolate, that is. To get to the heart of the matter, I asked registered, licenced dietitian Catherine Kruppa, who […]