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Happy 4th of July! Chilled Cucumber & Avocado Soup

summer cold soup recipesAs the heat rises, I begin to add cold soups to the menu rotation. You should too, because they are utterly refreshing and delicious. This Chilled Cucumber & Avocado Soup is especially creamy and satisfying.

Serve it alongside a Mexican inspired meal like beef or chicken fajitas. Or as  an unvonventional side to a barbecue spread with ribs and  brisket.

Here’s a tip for seeding the cucumbers. Cut the cuke in half lengthwise, then drag a grapefruit spoon along the center to pull the seeds out. Also, I use Fage Total plain Greek yogurt 2%, but any plain yogurt will work just fine.

Can get enough cold soup? Last week I made gazpacho [1]. I love having it on hand for an easy lunch or dinner side. Here’s another cuke soup [2] made with buttermilk and dill. And, if you missed it, this chilled roasted red pepper soup [3] posted recently. Enjoy & Happy Fourth! -alyce eyster
Photo: Fulton Davenport

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Chilled Cucumber & Avocado Soup
Recipe Type: cold soup
Prep Time: 
Cook Time: 
Total Time: 
Serves: 6
 
Ingredients
  • 2 ripe avocados
  • 2 English cucumbers, seeded & roughly chopped
  • 1 cup sour cream
  • 1 cup plain yogurt
  • ¼ cup chopped fresh chives
  • 2 tsp fresh lime juice
  • 2 tsp salt
  • 1 small jalapeno, chopped
  • For garnish:
  • chopped cucumber
  • fresh chives, chopped
Instructions
  1. Peel and pit the avocados.
  2. Combine all the ingredients in a blender. Blend until very smooth and chill.
  3. Garnish with the chopped cucumber and chives for service.
  4. Thin, if necessary, with water.