SWEET MAMA'S Anti-Inflammatory Alkaline Green Shake
Author: April Reeder of Deer Lake Lodge
Recipe Type: juice/smoothie
Cuisine: healthy
Prep Time:
Cook Time:
Total Time:
Serves: 1
- ½ cup almonds, soaked overnight
- handful organic kale
- 2 handfuls organic spinach
- 1 avocado
- 1 organic cucumber
- 1 red, yellow or green organic bell pepper
- 2 stalks organic celery
- handful organic Italian parsley or basil
- 1 organic tomato
- juice 1 organic lemon or lime
- 1 drop doTerra frankincense
- 1 drop doTerra basil or cilantro oil
- 1 drop doTerra lemon, lime or wild orange oil
- 1 Tblsp organic coconut oil
- ⅛ tsp salt
- 1 tbs turmeric
- 1 tbs oil (like Udo's 369 blend)
- ⅛ tsp vinegar (like Braggs Apple Cider Vinegar)
- 2 cups water
- Put all but oils in Vitamix and blend. (Or mix in a blender, adding water if necessary.)
- Add oils and mix again just before pouring in glass.
Recipe by Culinary Thymes at https://www.culinarythymes.com/detox-and-de-puff-at-deer-lake-lodge-near-conroe/
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